Without a doubt, yoga is one of the most popular types of low-intensity exercise. This is because it can strengthen your muscles while providing your body and mind with a relaxing sate. To enjoy this powerful practice, you need only a few yoga props including a yoga blanket. Affordable and versatile, yoga blankets are great accessories to buy whether you are a beginner or an expert. As long as you have a comfortable mat, a breathable yoga vest and a firm blanket, you can practice a wide range of asanas right from the comfort of your home.
Yoga blankets are a popular choice of accessory because they can be used in many different ways. The most often, yoga blanket is used for providing support during a sitting position. Also, by providing you with the additional height, the blanket allows for more support of the lower back while keeping your legs relaxed. If you place the blanket under your back, it can help you release your tight muscles in the back, shoulders and neck. Also, the blanket can be used for warmth and comfort during restorative postures. Additionally, blankets meant for yoga practice are available in three different types.
- Mexican yoga blanket - This is one of the most popular types of blankets. It is handwoven and crafted from absorbent cloth. If kept properly, this machine-washable blanket can last you many years. You can find your perfect one from the wide range of styles and colours. Their versatile nature means you can use it for many different positions including under the legs, head and bottom.
- Wool yoga blanket - This blanket is woven with a nicely finished side what makes it perfect for adding warmth, padding and comfort to restorative asanas. Same as Mexican blankets, the wool blanket is also easy to care for because it is machine washable.
- Cotton yoga blanket - Some people choose cotton yoga blanket over the other types. Although they are the less traditional style of yoga blankets, they still offer many of the same benefits of wool and Mexican styles. They are a good choice for adding stability and support to asanas.
Apart from being highly versatile, yoga blankets count a number of advantages as well. First, they are perfect for any pose. The fact that it can be folded into many different shapes makes it suitable for many different postures. Even though yoga is a low-intensity practice, it does not mean you will not break a sweat. Yoga blanket would be your companion in absorbing sweat and knowing it is machine washable you can have it always clean and nice without much hassle.
Moreover, buying a yoga blanket will not break your bank as compared to other yoga props, blankets are quite affordable. Another great thing about the blanket is it will support your body, help you to relax and relieve the stress from your joints. So, whether you are planning to use it for comfort, support or warmth, a good quality blanket will surely benefit your practice.
Moreover, buying a yoga blanket will not break your bank as compared to other yoga props, blankets are quite affordable. Another great thing about the blanket is it will support your body, help you to relax and relieve the stress from your joints. So, whether you are planning to use it for comfort, support or warmth, a good quality blanket will surely benefit your practice.
